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How to Lose Weight Naturally

posted by Lizzy in November 12th, 2007 

You know what it takes to loose weight naturally. It’s a simple formula eat right and keep moving.

Sounds simple enough, right? So then why is it that 35% of Americans are struggling with obesity?

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Is Your Thyroid Keeping You Fat?

posted by Lizzy in November 6th, 2007 

Your thyroid dictates much of your metabolism. Studies show that an alarming 11 million people are diagnosed with a hypo-active thyroid. Any malfunction or disease affecting the thyroid can lead to a drastic health issues such as weight gain and high cholesterol.

Have you had your thyroid levels checked lately?

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7 Super Diet Secrets of the Stars

posted by Lizzy in November 2nd, 2007 

Celebrities always look great, don’t they. The truth is, it takes a lot of effort and work for them to look the way they do, and being the public figures, they cannot afford to slack off when it comes to taking care of their physical appearances.

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