Published in 2003, The South Beach Diet became a phenomenon. The book became a #1 New York Times bestseller with more than 700,000 in print in three months.
However, an important factor in any diet’s success is great tasting, well balanced meals.
After the original South Beach Diet book was published, requests for recipes began pouring in.
The South Beach Diet Cookbook offers more than 200 recipes that adhere to the diet’s nutritional principles without compromising on taste.
The fabulous recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake, ensure that The South Beach Diet Cookbook will appeal to anyone who wants to eat more healthfully (and who doesn’t?).
The South Beach Diet Cookbook has great recipes - even for those NOT on South Beach diets. If you have been on the South Beach eating plan for quite a while and cook out of the South Beach cookbooks a lot and your family will loves the food and they won’t even know they are eating healthy.
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