Modern Diet

Lean for Life Program – What is it?

The  Lindora Lean for Life program parallels much of the Atkins diet with it's phases.  Lean for Life focuses on removing carbohydrates from the diet.  This moves the body into a state of ketosis where the dieter is beginning to burn fat for energy. 

This is followed by 45 days of ‘intense' dieting, followed by a maintenance period with a commitment to a low carb lifestyle.

If you are close to a Lean For Life clinic, you can participate in a clinic based program.  These programs begin at $1,000, with food and supplements extra.  The clinics are able to offer food, vitamins, support and coaching to the dieters.

As an alternative, there is a 10-week program available on the Internet.  Instead of face to face support, there are professionals available for telephone consultation.  This program is $249, and food and supplements are extra. A

All participants have online access to Lindora Lean for Life items so they can get access to support their weight loss effort.  This include CDs with affirmations and meditations, Ketosticks, workbooks and a planning system that allows the dieter to plan their daily food intake.

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