Archive for the Low Carb Diets Category

Losing Weight With Low Carb Diets

India Knight invented a low-carb diet and lost a huge amount of weight. But how tough has it been to keep her curves in check?
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What worked was cutting out carbohydrates and sugar. It resulted in my shedding the weight and keeping it off. It wasn’t about eating [...]

Cutting Calories Doesn’t Always Work

Why is it that some people are naturally overweight while others are thin while eating a lot more each day?
Sometimes, the best way to cure obesity is not by cutting calories. It’s by cutting the wrong kind of calories.
Certain types of food can accelerate weight gain such as simple sugars or bad [...]